Hi! I’m Morgan.

I’m a Soma+IQ-trained breathwork practitioner, yoga instructor, and counselor-in-training! I came to this work through my lived experience of carrying grief that didn’t have a name or a way to be honored and recognized. In therapy I was encouraged to “feel my feelings,” but I didn’t know how. Somatic work helps me feel into all the messages my body needs me to hear to heal.

I began this work to offer space to people holding the grief of lost dreams, old identities, and the disorientation of learning a new way of being.

In my breathwork sessions, I guide you into your body so your grief & anger (and joy and laughter, too) can finally have the space it’s asking for without judgment, minimizing, or feeling like you need to hold it all alone.